Your visit, made easy

Prepare for
your Reboot.

A little preparation leaves more room to settle in. Find your service below, check what to bring, and come ready for some time to yourself.

Find your location
Inside Reboot’s Mission location
A place to pause. Reboot Mission, San Francisco.

Before you leave

Start with the essentials.

Check your confirmation

Double-check your service, time, and location. Complete any forms linked in your appointment email and follow any instructions specific to your booking.

Give yourself a little room

Allow time for travel, parking, and check-in, especially on your first visit. Follow the arrival time in your confirmation; call your location if you’re running late.

Pack for your session

Choose comfortable clothes for afterward. Check your service checklist below for swimwear, contact lenses, and other details that make a difference.

Float Therapy

60-minute private float
Mission & Rockridge

Explore floating

Before your float

  • Skip caffeine for a few hours beforehand and eat something light, so you’re neither hungry nor overly full.
  • Avoid shaving immediately before your visit and heavy products on your skin or hair.
  • Remove jewelry and contact lenses before entering the pod. Bring a lens case and solution if you’ll need them.
  • If you have freshly colored hair, a recent wax or tattoo, or irritated or broken skin, call your location before coming in to confirm when to float.

When you arrive

Your room and pod are private. The team will show you the shower, earplugs, and pod controls. Shower before entering and again after your float. You can adjust the lid, light, and sound to suit you.

Sauna + Cold Plunge

45-minute private Fire & Ice suite
Mission, Marina & Rockridge

Explore contrast

Before your contrast session

  • Bring a swimsuit. Reboot provides towels and a private suite with a shower, sauna, and cold plunge.
  • Arrive normally hydrated and bring water to drink around your session.
  • Leave room in your schedule to change and rinse off. Your confirmation has the details for your appointment.
  • Let the team know if this is your first visit, so you can get familiar with the room and sequence before you begin.

Go at your pace

Follow the room instructions and choose a manageable rhythm between heat, cold, and rest. Breathe continuously in the plunge; never practice breath holds. Step out if you feel uncomfortable and ask the team for help.

Cryotherapy

About 3 minutes in the chamber
Mission & Rockridge

Explore cryotherapy

Before your cryo session

  • Arrive with dry skin and dry hair. Tell the team if you’ve just exercised, showered, floated, or used a sauna or plunge.
  • Allow time for check-in, changing, and preparation in addition to your time in the chamber.
  • Follow the team’s instructions for dry session clothing and protective gear. Reboot provides the required protective gear and checks preparation before you start.

You can speak up at any point

A Reboot guide stays with you and monitors the session. You can communicate throughout and ask to stop at any time. For local cryo or a cryo facial, follow the instructions for that specific appointment.

More ways to Reboot

Your other service essentials.

Open your service for a few things to know before you arrive.

Infrared sauna Mission & Rockridge

Arrive normally hydrated, bring water, and wear comfortable clothes to change back into. Follow the team’s instructions for changing, room setup, and session timing. If you’re booking sauna with a cold plunge, use the contrast checklist above.

About infrared sauna →
Red light therapy Rockridge only

Your light session lasts 20 minutes within a 30-minute appointment window. The team will explain positioning and eye protection before you start. Wear clothes that are easy to change out of and back into, and follow the room instructions.

If you have light sensitivity or take medication that increases it, check with your healthcare professional before your session.

About red light therapy →
Compression boots All three locations

Choose comfortable clothing that fits easily under the boots. Ask the team to help with fit and settings, and speak up if the pressure feels uncomfortable. You’ll sit or recline while the boots cycle through the session.

About compression →
Cryo T-Shock All three locations

Preparation depends on the area being treated. Wear clothing that makes that area easy to access and follow the instructions for your appointment. Call your location in advance about skin products, recent skin treatments, or any preparation questions.

About Cryo T-Shock →

See you soon

Find your Reboot.

Use the location on your confirmation. Directions and a real person are one tap away.

Need to change your appointment?

Follow the cancellation or rescheduling instructions in your confirmation email. If you can’t find them, or you’re running late, call the location you booked.