What is Cryo?

Cryo uses gasified nitrogen to activate the body’s powerfully healing “cold-shock response.” During the session, blood will rush to the core and revs up metabolism to create heat. After, blood returns to the extremities more oxygenated, and carrying newly released neurotransmitters that can dramatically lower inflammation, increase collagen levels, boost mood, accelerate recovery, and increase focus...among many other benefits.

TREATMENT OPTIONS

Whole Body

3 Minute Treatment

Price of 1 Cryo Session

Whole Body Cryotherapy triggers an internal systemic anti-inflammatory response in the body. Clients frequently combine this treatment with local cryo, to treat problem areas both from the “inside out” as well as from the “outside in”.

Activate your cold-shock response

Local Cryo

Up to 12 Minute Treatment

Price of 1 Cryo Session

Local cryo is ideal for treating a specific injury or an area with pain. 5-8 minutes of local cryotherapy is comparable to hours of “icing,” and is much more powerful and efficient.

Target a specific area

Glow Facial

12 Minute treatment

Price of 1 Cryo Session

Our Glow Facial will leave your skin visibly smoother and plumper. Gentle

 cryogenically-cooled air activates collagen production in the deeper levels of the skin. It increases the skin’s capacity to rejuvenate itself, regain elasticity, appear smoother, and gives your face a youthful glow.

Naturally rejuvenate your skin

CRYOTHERAPY

Reach your potential

INTRO TO CRYO VIDEO

NEW CLIENTS

Get an Intro 3-Pack for just $120

    MISSION 

       EAST BAY

CRYO BENEFITS

Overall Wellness & Vitality
Reduce Pain & Inflammation
Athletic Recovery & Performance
Feel Vibrant, Boost Focus
and Mood
Anti-Aging
Increase Metabolism &
Burn Fat

CRYO FAQ

FIRST CRYO WALKTHROUGH

Video & Waiver
1.
Change
2.
Set Temp & Music
3.
Enter Chamber
4.
Rejuvenate
5.
6.
Lounge with Tea

SCIENTIFIC RESEARCH

Dr. Rhonda Patrick has a Ph.D in biomedical science and is a renowned expert on nutritional health, brain & aging. Below, you can find her 20-page report that explains how cold shock is a type of hormesis, which is a description of a type of stress that, in the right doses, is enough to shock the body and kick off adaptive processes and response mechanisms that are hardwired into our genes, and, once on, are able to create a resilience that actually exceeds what was needed to counter the initial stimuli. Rhonda discusses how cold exposure increases norepinephrine up to 5-fold in the brain and what the temperature and duration needed to do this are, how norepinephrine has an effect on mood, vigilance, focus, and attention, how cold exposure increases cold shock proteins including one in the brain that repairs damaged synapses and in muscle prevents atrophy, how cold-induced norepinephrine lowers inflammation and pain by decreasing the levels of 3 inflammatory mediators, how chronic cold shock may increase immune cell numbers and particularly a type of immune cell that kills cancer cells, how cold exposure increases metabolic rate, the number of mitochondria, and the burning of fat, what the effects of different cold exposure temperatures and timing are on athletic performance, recovery time, and muscle mass

Dr. Rhonda Patrick & Joe Rogan on Cryotherapy

TONY ROBBINS ON CRYOTHERAPY

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