What is it?
Float effortlessly in 1,000 lbs of Epsom salt. Perfectly supported in skin-temperature water, you'll lose track of where your body ends and the water begins. Your mind drops into a deeply meditative state within minutes — and the afterglow lasts for days.
Benefits
Deep stress & anxiety relief
Your nervous system gets a rare chance to fully switch off. Cortisol drops, racing thoughts quiet, and most people feel a profound calm within 20 minutes.
Better sleep — for days
The deep relaxation response resets your sleep architecture. Most clients report their best sleep of the week after a float.
Neck, shoulder & back tension melts
With gravity removed, chronically tight muscles finally let go. Many clients get more relief in one float than weeks of massage.
Muscle & injury recovery
Epsom salt (magnesium sulfate) absorbs through the skin, reducing inflammation and speeding up muscle repair after training.
Jet lag & rhythm reset
Floating normalizes cortisol and melatonin cycles. Frequent travelers use it specifically to reset after long-haul flights.
What to Expect
Floating works best when your nervous system is calm. We recommend avoiding caffeine for a few hours before your session, and eating something light — not too full, not hungry. Shower at home or use ours. No jewelry, no contacts.
You step into the pod and let yourself settle onto the water. The 1,000 lbs of Epsom salt makes you effortlessly buoyant — you can't sink even if you try. The first few minutes your mind is still busy, replaying the day. That's normal. Just breathe.
Your breathing slows. The boundary between your body and the water begins to dissolve. You're not sure where you end and the water begins. Theta brain waves emerge — the same state as the edge of sleep. Time stops meaning anything.
Some people experience vivid imagery. Others simply rest in complete peace. Muscle tension you didn't know you were carrying melts out of your neck and shoulders. The magnesium absorbs through your skin. Your nervous system resets.
You step out into a private shower. Colors feel more vivid. Your body feels light and loose. Many clients describe a deep sense of calm that lasts for days — better sleep, less reactivity, sharper focus. That's the float afterglow.
Backed by Research
Stress & anxiety drop significantly
Multiple studies show floating reduces anxiety, stress, and depression — often after just one session. The effect can last for days.
Read the study ↗Your brain reaches a meditation-like state
Floating naturally produces the same deep, slow brain waves as advanced meditation — without years of practice. Most people hit this state within 20–30 minutes.
Read the study ↗Sleep improves — even for chronic insomniacs
Randomized controlled trials found flotation therapy improves sleep quality and duration. Clients regularly report their best sleep of the month after a float.
Read the study ↗