INFRARED SAUNA

Sweat it out

Why Use An Infrared Sauna?

Saunas can quickly and effectively help you get back to feeling amazing again.  Sauna therapy has been around for centuries as a way to detoxify your body, but did you know that full spectrum infrared saunas can go even further by heating up your body’s core to a cellular level, where most toxins are stored?

Infrared’s deep penetrating heat is what most effectively stimulates metabolic activity, which in turn triggers the release of stored toxins through sweat, as well as through the liver and kidneys.

SAUNA BENEFITS

Detoxify

Sweating produces many health benefits, including detoxification, improved skin tone, stress relief, and improved blood circulation. It also helps kill pathogenic bacteria and viruses

Detoxify
Boost Immunity
Raising body temperature in saunas can be an effective natural way to help the body to kill off bacterial, fungal, parasitic, and viral infections.
Boost Immunity
Reduce Chronic Pain
Sauna can lower inflammation and release endorphins.
Reduce Chronic Pain
Improve Skin Health

Sauna use was associated in studies with an improvement in skin hydration and overall complexion.

Improve Skin Health
Increased Longevity

Regular sauna use has been shown to considerably decrease risks of heart disease and lead to a lower chance of dying from all causes.

Increased Longevity
Reduce Stress
Studies have shown that sauna use can balance the brain-adrenal (HPA) axis, which is the cause of what is commonly known as adrenal fatigue. And because sauna use increases BDNF, this also helps with anxiety, depression, and overall mood.
Reduce Stress

INFRARED SAUNA FAQ