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FIRE & ICE

Sauna & Cold Plunge

What is Fire & Ice?

With Fire & Ice, you'll get a private room with an infrared sauna and a cold plunge for 45 minutes. Get all the benefit from sauna (like detox) and cold therapy (lower inflammation) in one session! The combination will leave you feeling amazing and is a great way to prepare for an extremely deep float.

Benefits

• Speeding up muscle and injury recovery

• Reducing inflammation

• Supporting a healthy immune system

• Improving lymphatic circulation

• Increasing red blood cell count and growth hormone levels

• Improving levels of endurance and recovery

• Increasing cardiovascular health

• Removing heavy metals

• Improving sleep and reducing stress

• Increasing your resting metabolic rate and more.

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INTRO 3-PACK - JUST $150

MEMBERSHIP OPTIONS

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FIRE & ICE FAQ