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Epsom Salts, Magnesium Sulfates, and Floating
One of the primary mechanisms of the experience and benefits of floating is the high concentration of epsom salts in the water. These...

Max Bayuk
Jul 31, 2023


A Brief History of Sauna, Cold Exposure, and Contrast Therapy
Sauna, cold exposure, and contrast therapy have been used for centuries by different cultures around the world for various purposes. Now,...

Max Bayuk
Jul 7, 2023
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